If you are looking for a soup that feels like a warm hug on a chilly day but also excites your taste buds with exotic flavors, the Spiced Sweet Potato Soup with Coconut, Lime & White Beans Recipe is exactly what you need. This creamy vegan soup combines the natural sweetness of roasted sweet potatoes, the wholesome heartiness of white beans, and the tropical creaminess of coconut milk, all brightened up by a hint of fresh lime. It’s nourishing, colorful, and loaded with spices that comfort and invigorate at the same time. Once you try it, you’ll see why this recipe has become a favorite for cozy lunches or laid-back dinners with friends and family.

Ingredients You’ll Need

The image shows a white pot with four stages of making a soup. In the first stage, there are bright orange sweet potato cubes and small diced onions mixed with herbs in the pot. In the second stage, a creamy light yellow broth with wilted dark green spinach and a few orange sweet potato pieces is visible. In the third stage, a wooden ladle is lifting a spoonful of the soup showing more sweet potato cubes, bright green spinach, and some white beans in the light yellow broth. Finally, the soup is served in a white bowl with a brown rim, filled with a colorful mix of orange sweet potatoes, vibrant green spinach, white beans, and sprinkled green herbs on top, all placed on a white marbled surface with a sweet potato and some spinach leaves nearby photo taken with an iphone --ar 4:5 --v 7

Simple, fresh ingredients are at the heart of this soup, each playing a special role that brings the whole dish to life. From the silky coconut milk that adds richness, to the spices that offer warmth and depth, every item here is essential for that perfect harmony of flavors and textures.

2 Tbsp olive oil: A subtle fruity base for sautéing that infuses flavor right at the start.
1 onion, chopped: Adds sweetness and a savory backbone when cooked down.
2 cloves garlic, minced: Imparts warmth and aroma, essential for building flavor.
1 tsp curry powder: Gives that characteristic spiced warmth and a vibrant color.
1 tsp ground cumin: Brings earthiness and a touch of smokiness.
2 medium sweet potatoes, diced: The star ingredient, supplying natural sweetness and a creamy texture when cooked.
1 can (15 oz) white beans, drained: Adds protein and a smooth body to the soup.
1 can (13.5 oz) coconut milk: Offers luscious creaminess and a subtle tropical flavor.
3 cups vegetable broth: The soup’s liquid base, enhancing the savory elements without overpowering.
Juice of 1 lime: Brings a fresh, zesty brightness that balances richness beautifully.
Salt & pepper: To taste, rounding out the flavor spectrum perfectly.

How to Make Spiced Sweet Potato Soup with Coconut, Lime & White Beans Recipe

Step 1: Sauté the Aromatics

Start by warming the olive oil in a large pot over medium heat. Toss in the chopped onion and minced garlic, sautéing them until they become tender and fragrant—this usually takes about 2 to 3 minutes. This simple step is key because it lets the flavors develop and gives your soup that inviting base aroma that signals something delicious is on its way.

Step 2: Add the Spices

Next, sprinkle in the curry powder and ground cumin. Stir these into the onion and garlic mixture, cooking them for about 30 seconds. This brief toasting awakens their essential oils, amplifying both the warmth and complexity of the dish. Your kitchen will start smelling amazing at this point, and that’s a fantastic sign!

Step 3: Simmer the Potatoes, Beans, and Broth

Now, add the diced sweet potatoes, drained white beans, and vegetable broth to the pot. Bring everything to a gentle simmer and cover it, letting it cook for around 20 minutes or until the sweet potatoes are fork-tender. This slow cooking allows the flavors to meld together while softening the potatoes to the ideal texture for blending.

Step 4: Blend in Coconut Milk and Purée

Once the sweet potatoes are perfectly cooked, pour in the coconut milk and use an immersion blender to purée the soup directly in the pot until it’s smooth and velvety. The richness of the coconut milk will transform the soup into a luxurious, silky dream that’s both satisfying and comforting.

Step 5: Finish with Lime Juice

Just before serving, stir in the fresh lime juice. This bright finish adds an unexpected but delightful spark that cuts through the creaminess and spices, making every spoonful feel vibrant and balanced. Don’t skip this step—it’s what truly makes the Spiced Sweet Potato Soup with Coconut, Lime & White Beans Recipe shine.

How to Serve Spiced Sweet Potato Soup with Coconut, Lime & White Beans Recipe

A white bowl filled with a colorful soup sits on a white marbled surface. The soup has three main layers: the base is a light broth with small bubbles, floating above are bright orange chunks of cooked sweet potato and pale beans, and on top is a thick layer of dark green leafy kale mixed with small bits of sausage. A silver spoon rests inside the bowl on the left side. Around the bowl, there are pieces of bread and small kale leaves scattered. photo taken with an iphone --ar 4:5 --v 7

Garnishes

Enhancing this soup with simple garnishes can elevate it from great to unforgettable. Fresh cilantro leaves add a burst of herbal brightness, while a sprinkle of chili flakes introduces a gentle heat for those who like a bit of spice. A drizzle of good olive oil or a dollop of vegan yogurt can also bring a lovely touch of richness and visual appeal.

Side Dishes

This soup pairs wonderfully with crusty bread—perfect for dipping and soaking up every drop. For a heartier meal, consider serving it alongside a crisp green salad with tangy vinaigrette or roasted vegetables to add texture and variety to your plate.

Creative Ways to Present

For a fun twist at casual dinners or entertaining, serve the soup in hollowed-out small pumpkins or mini squash bowls, which keeps the soup warm and adds a festive flair. You can also top it with crunchy roasted chickpeas or pumpkin seeds for a delightful contrast of textures.

Make Ahead and Storage

Storing Leftovers

This soup keeps beautifully in the refrigerator for up to 4 days. Store it in an airtight container and give it a good stir before reheating, as the ingredients might settle or separate slightly.

Freezing

If you want to stash the Spiced Sweet Potato Soup with Coconut, Lime & White Beans Recipe for later, it freezes very well. Pour the cooled soup into freezer-safe containers, leaving some space at the top, and freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.

Reheating

Reheat gently on the stovetop over low to medium heat, stirring occasionally to avoid sticking or scorching. Adding a splash of vegetable broth or water can help bring back the perfect silky consistency if needed.

FAQs

Can I use fresh beans instead of canned white beans?

Absolutely! Just make sure to cook the fresh beans thoroughly before adding them to the soup to ensure they are soft and digestible. Canned beans are simply a convenient and quick option.

Is this soup suitable for people with gluten intolerance?

Yes, this Spiced Sweet Potato Soup with Coconut, Lime & White Beans Recipe is naturally gluten-free, making it a safe and delicious choice for those with gluten sensitivities.

Can I adjust the spice levels in the soup?

Definitely. The curry powder and cumin provide mild warmth, but you can tailor the heat by adding more chili flakes or a dash of cayenne pepper if you want a spicier kick.

Is there a substitute for coconut milk?

You can use other plant-based milks like cashew cream or almond milk, but coconut milk lends the signature creaminess and subtle sweetness that works best in this recipe.

How can I make this soup more filling?

Adding extra beans or serving the soup with a hearty grain, such as quinoa or brown rice, can boost the protein and fiber content to make it more satisfying and nourishing.

Final Thoughts

There is something truly special about the Spiced Sweet Potato Soup with Coconut, Lime & White Beans Recipe that brings comfort and excitement to the table all at once. Its creamy texture, warm spices, and bright citrus finish create a soup that’s perfect anytime you crave something both wholesome and a little adventurous. Give it a try—you might just find it becoming a staple in your kitchen too!

Spiced Sweet Potato Soup with Coconut, Lime & White Beans Recipe