Short description
Bife à Cavalo is a hearty, satisfying dish featuring a perfectly pan-seared steak topped with a sunny-side-up egg. A beloved comfort classic in Portuguese and Brazilian cuisine, it brings simple ingredients together in a deliciously satisfying way.
Why You’ll Love This Recipe
- Combines savory, juicy steak with a rich, runny egg yolk—pure indulgence.
- Quick and easy to prepare—ideal for breakfast, lunch, or a cozy dinner.
- Flexible—works with your favorite cut of beef and any style of egg.
- One-pan simplicity with minimal cleanup.
- Rich in protein and flavor, versatile enough for everyday meals or special occasions.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
-
- 1 lb (about 2 steaks) rib‑eye, sirloin, or preferred beef cut (approx. ¾‑inch thick)
- Salt, to taste
- Freshly ground black pepper, to taste
- 2–3 tbsp olive oil (plus optional butter for flavor)
- 2 large eggs (sunny‑side up)
- Optional garnish: chopped fresh parsley
- Suggested sides: French fries, white rice, salad
Directions
- Prep the steak: Take the steaks out of the fridge early to come to room temperature, then pat dry and season generously with salt and pepper.
- Sear the steak: Heat a skillet over medium-high heat until hot. Add oil (or butter), then add the steaks and optional smashed garlic. Sear for around 3–5 minutes per side, depending on thickness and desired doneness. Let rest on a warm plate.
- Cook the eggs: In the same skillet, add a little more oil if needed. Crack in the eggs and cook until the whites are set but the yolks are still runny, or to your preference.
- Assemble: Place each steak on a plate and top with a cooked egg. Spoon any flavorful pan juices over the top.
- Garnish (optional): Finish with chopped fresh parsley or cilantro for a touch of brightness.
Servings and timing
Servings: Serves 2–3 people depending on portion size
Prep time: 5–10 minutes
Cook time: 10–15 minutes total
Total time: 15–25 minutes
Variations
- Cheesy twist: Add a slice of cheese (like melted cheddar or provolone) on top of the steak before adding the egg.
- Herb butter: Finish the steak with a dollop of garlic-herb butter (parsley, chives, garlic) for added richness.
- Spicy kick: Sprinkle the steak with chili flakes or cajun seasoning before cooking.
- Steak alternatives: Use ribeye, filet mignon
- Egg styles: Swap in poached, over-easy, or soft-boiled eggs in place of sunny-side up.
Storage/Reheating
- Refrigerate: Best enjoyed fresh, but leftovers can be stored in the fridge for up to 2 days in an airtight container.
- Reheat: Gently warm in a skillet over low heat to preserve the steak’s texture—re-cook eggs as needed.
- Freeze: Not advised, as reheating can dry out the steak and change the egg texture.
FAQs
1. Can I use any steak cut?
Yes. Sirloin, ribeye, rump, or even skirt steak work well—adjust cook time based on thickness.
2. How do I keep the egg yolk runny?
Cook the egg sunny-side up until the whites are set but yolk surface is just held—use lower heat for better control.
3. Should the steak rest before serving?
Yes—letting it rest for a few minutes ensures juiciness and even heat.
4. Can I serve the egg and steak separately?
Absolutely—stacking is traditional, but serving on the side works too.
5. What side dishes go well with it?
Classic sides include sautéed potatoes, mixed greens, rice, or crusty bread to soak up the yolk.
6. Can I flip the egg for over-easy?
Yes—over-easy or over-medium works too, depending on your yolk preference.
7. What doneness is ideal for the steak?
Medium-rare to medium (about 130–140 °F) is standard, but cook to your personal preference.
8. Is this suitable for breakfast?
Definitely—it’s rich, savory, and protein-rich—perfect for a hearty breakfast or brunch.
9. Can I prep elements ahead?
Yes—you can prep and season the steaks in advance. Cook just before serving, and fry the eggs fresh.
10. How to add more flavor to the pan?
Use garlic, butter, fresh herbs like rosemary or thyme, or finish with a quick splash broth in the pan.
Conclusion
Bife à Cavalo is a timeless and indulgent dish that brings together perfectly seared steak and a luscious runny egg in one satisfying bite. Its simplicity is its reward: minimal prep, quick cooking, and flavors that shine. Whether as a showstopping breakfast, a casual dinner, or a weekend splurge, this steak-and-egg classic delivers comfort and culinary flair with effortless style.
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Bife à Cavalo (Steak and Eggs)
- Total Time: 20 minutes
- Yield: 2 servings
- Diet: Halal
Description
A simple yet satisfying traditional dish featuring a juicy pan-seared steak crowned with a fried egg—its name meaning ‘horseback‑riding steak’ referring to the egg perched atop like a saddle.
Ingredients
- 1 lb (about 2 steaks) rib‑eye, sirloin, or preferred beef cut (approx. ¾‑inch thick)
- Salt, to taste
- Freshly ground black pepper, to taste
- 2–3 tbsp olive oil (plus optional butter for flavor)
- 2 large eggs (sunny‑side up)
- Optional garnish: chopped fresh parsley
- Suggested sides: French fries, white rice, salad
Instructions
- Remove steaks from the refrigerator ~30 minutes before cooking to reach room temperature for even cooking :contentReference[oaicite:2]{index=2}.
- Season both sides with salt and freshly ground black pepper.
- Heat a skillet (cast-iron recommended) over medium‑high heat and add olive oil (and butter if using).
- Pan-sear steaks: about 3–4 minutes per side for medium‑rare to medium; longer for well-done :contentReference[oaicite:3]{index=3}.
- Remove steaks and let them rest while you cook the eggs.
- In the same skillet, fry eggs sunny-side up in remaining fat—about 2–3 minutes—seasoning with salt and pepper :contentReference[oaicite:4]{index=4}.
- Place each fried egg atop the steak.
- Garnish with chopped parsley if desired and serve immediately, alongside fries, rice, or salad :contentReference[oaicite:5]{index=5}.
Notes
- The name ‘Bife à Cavalo’ comes from the appearance of the egg riding the steak like a saddle :contentReference[oaicite:6]{index=6}.
- Originating in Europe—France’s bifteck à cheval—the dish was adopted in Portugal and Brazil :contentReference[oaicite:7]{index=7}.
- Common accompaniments include French fries, rice, beans, or salad :contentReference[oaicite:8]{index=8}.
- Room-temperature steak ensures even cooking; resting lets juices redistribute.
- Use a well-seasoned cast‑iron pan to achieve a beautiful sear.
- Prep Time: 10 minutes (including time to bring steak to room temperature)
- Cook Time: 10 minutes
- Category: Main Course / Breakfast
- Method: Pan‑searing
- Cuisine: Brazilian / Portuguese
Nutrition
- Serving Size: 1 steak with egg
- Calories: Approx. 500–600 kcal*
- Sugar: 0 g
- Sodium: Depends on added salt
- Fat: Approx. 35–45 g (depending on cut and added fat)
- Saturated Fat: Approx. 12–15 g
- Unsaturated Fat: Approx. 20–25 g
- Trans Fat: 0 g
- Carbohydrates: 0–10 g (depending on sides)
- Fiber: 0 g
- Protein: Approx. 35–45 g
- Cholesterol: Approx. 215 mg (from egg and meat)