Name: One Pan Balsamic Chicken
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 4 boneless, skinless chicken breasts; 2 tablespoons olive oil; 3 cloves garlic, minced; 1 cup cherry tomatoes; 1 red bell pepper, sliced; 1 zucchini, sliced; 1 red onion, sliced; 1/4 cup balsamic vinegar; 1 tablespoon honey or maple syrup; 1 teaspoon dried Italian seasoning; Salt and pepper, to taste; Fresh basil or parsley, for garnish (optional)

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One Pan Balsamic Chicken is a simple, flavorful dish that brings together juicy chicken breasts, vibrant vegetables, and a tangy-sweet balsamic glaze—all cooked in a single skillet. It’s the perfect weeknight dinner that’s quick to make, easy to clean up, and loaded with wholesome ingredients.

Why You’ll Love This Recipe

This dish is all about balance: the savory seared chicken, caramelized vegetables, and slightly sweet balsamic reduction come together for a meal that tastes like it took hours but is ready in under 30 minutes. Plus, since it’s made in one pan, cleanup is a breeze. It’s perfect for meal prep, busy nights, or when you want something healthy without sacrificing flavor.

One Pan Balsamic Chicken

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Boneless, skinless chicken breasts
Olive oil
Garlic, minced
Cherry tomatoes
Red bell pepper, sliced
Zucchini, sliced
Red onion, sliced
Balsamic vinegar
Honey or maple syrup
Dried Italian seasoning
Salt and pepper
Fresh basil or parsley for garnish (optional)

Directions

Season chicken breasts with salt, pepper, and Italian seasoning.
Heat olive oil in a large skillet over medium-high heat. Sear chicken on both sides until golden brown and mostly cooked through. Remove and set aside.
In the same skillet, add more olive oil if needed. Sauté garlic until fragrant, then add tomatoes, bell pepper, zucchini, and red onion. Cook for 4–5 minutes until slightly tender.
In a small bowl, mix balsamic vinegar and honey. Pour over the vegetables and stir to coat.
Return the chicken to the pan, nestling it among the veggies. Cover and simmer for 5–7 minutes, or until the chicken is cooked through and the balsamic mixture has reduced slightly.
Taste and adjust seasoning. Garnish with chopped basil or parsley before serving.

Servings and timing

This recipe serves 4.
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

Variations

Use chicken thighs: Boneless thighs work just as well and stay extra juicy.
Make it spicy: Add red pepper flakes for a bit of heat.
Add cheese: Sprinkle with crumbled feta or shaved Parmesan just before serving.
Swap veggies: Try using mushrooms, broccoli, or asparagus depending on what you have.
Oven method: Bake everything in a 400°F (200°C) oven for 25–30 minutes if you prefer a hands-off approach.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days.
To reheat, warm in a skillet over medium heat or microwave in 1-minute intervals until hot.
This dish is not ideal for freezing due to the fresh vegetables and reduction sauce, which may separate when thawed.

FAQs

Can I use a balsamic glaze instead of vinegar?

Yes, but reduce the honey or skip it, as balsamic glaze is already sweet and concentrated.

Can I make this ahead of time?

Yes, prep all ingredients ahead, and cook when ready to serve for the best texture and flavor.

How do I keep the chicken from drying out?

Don’t overcook it. Sear it until golden, then finish cooking while simmering in the sauce to lock in moisture.

Can I use frozen vegetables?

Fresh is best for texture, but frozen can work in a pinch—just cook off excess moisture.

Is this dish gluten-free?

Yes, all ingredients are naturally gluten-free. Just verify your balsamic vinegar and seasonings are labeled gluten-free.

What can I serve with this?

It pairs well with rice, quinoa, mashed potatoes, or a simple green salad.

Can I double the recipe?

Absolutely. Use a larger skillet or cook in batches if needed to avoid overcrowding the pan.

Can I meal prep this?

Yes, portion into containers with grains or greens, and refrigerate for up to 3 days.

Is there a substitute for honey?

Maple syrup or agave work well as alternatives for a similar sweetness.

Can I make this without oil?

You can sauté the ingredients in a splash of broth, though the flavor and browning will be reduced.

Conclusion

One Pan Balsamic Chicken is a fast, healthy, and flavor-packed recipe that’s perfect for busy days when you still want to enjoy a delicious homemade meal. With minimal prep, easy cleanup, and loads of customization options, it’s a reliable go-to dish you’ll find yourself making again and again.

Jane