Breakfast Fried Rice is a hearty and flavorful dish that combines the savory goodness of fried rice with classic breakfast ingredients like eggs, beef, and veggies. It’s a quick and easy meal that’s perfect for using up leftover rice and transforming it into a satisfying breakfast. Packed with protein, veggies, and a hint of savory seasoning, this dish is a delicious and filling start to your day.
Why You’ll Love This Recipe
Breakfast Fried Rice is the ultimate fusion dish that brings together the comfort of fried rice with all the flavors of a classic breakfast. The crispy rice pairs perfectly with scrambled eggs, crispy beef, and sautéed vegetables, making each bite packed with flavor and texture. It’s versatile, customizable, and can be made in under 30 minutes—perfect for a busy morning or a leisurely weekend breakfast. Plus, it’s a great way to use up leftover rice, turning it into something new and exciting!
Ingredients
- 2 cups cooked and cooled rice (preferably day-old rice)
- 4 strips of beef, chopped
- 2 eggs, beaten
- 1 small onion, diced
- 1/2 cup bell pepper, diced
- 1/2 cup frozen peas and carrots (or fresh, if preferred)
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil (optional, for extra flavor)
- 1 teaspoon garlic powder
- 1/4 teaspoon ground black pepper
- 2 green onions, chopped (for garnish)
- 1 tablespoon olive oil or vegetable oil for frying
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Cook the beef: Heat a large skillet or wok over medium-high heat. Add the chopped beef and cook until crispy, about 4-5 minutes. Remove the beef from the skillet and set it aside, leaving the beef drippings in the pan.
- Scramble the eggs: In the same skillet, add the beaten eggs. Scramble them in the beef drippings until fully cooked, about 2-3 minutes. Remove the eggs from the skillet and set them aside.
- Sauté the vegetables: Add the oil to the skillet, then sauté the diced onion, bell pepper, and peas and carrots until they are tender and slightly caramelized, about 4-5 minutes. Add the garlic powder and black pepper and stir to combine.
- Fry the rice: Add the cold, cooked rice to the skillet with the vegetables. Use a spatula to break up any clumps and stir the rice well, allowing it to fry and become crispy. Cook for 5-7 minutes, stirring occasionally.
- Add soy sauce and flavorings: Once the rice is heated through and slightly crispy, stir in the soy sauce and sesame oil (if using). Add the cooked beef and scrambled eggs back into the skillet and mix everything together.
- Serve: Garnish with chopped green onions and serve hot. You can enjoy the rice as-is or top it with a fried egg for an extra touch of protein.
Servings and timing
- Servings: 3-4 servings
- Prep Time: 5 minutes
- Cook Time: 15-20 minutes
- Total Time: 20-25 minutes
Variations
- Vegetarian version: Skip the beef and use plant-based sausage or tofu instead. You can also add more veggies like mushrooms or spinach.
- Spicy version: Add a chopped fresh chili or a drizzle of sriracha to spice things up. You can also sprinkle red pepper flakes over the top.
- Extra protein: Add cooked chicken, sausage, or shrimp for an additional protein boost.
- Use different veggies: Feel free to swap out the peas and carrots with other vegetables like zucchini, broccoli, or corn for a different flavor profile.
- Low-sodium version: Use low-sodium soy sauce to reduce the salt content.
Storage/Reheating
- Storage: Store leftover breakfast fried rice in an airtight container in the refrigerator for up to 2-3 days.
- Reheating: Reheat the rice in a skillet over medium heat until warmed through, adding a splash of soy sauce or water to loosen it if necessary. You can also microwave it in 1-minute intervals, stirring in between, until hot.
FAQs
Can I use fresh rice instead of day-old rice?
Day-old rice works best because it’s drier and less sticky, which helps achieve that crispy fried rice texture. If you’re using fresh rice, let it cool down completely and spread it out on a baking sheet to dry it out a little before frying.
Can I make this ahead of time?
Yes, you can prepare the components (like cooking the beef, veggies, and eggs) ahead of time, then store them separately in the fridge. When you’re ready to eat, just fry the rice and combine everything together.
Can I use a different protein instead of bEEF?
Yes, you can substitute beef with any protein you prefer, like sausage, or chicken. For a vegetarian option, tofu or tempeh are great choices.
Can I freeze breakfast fried rice?
Yes, breakfast fried rice can be frozen for up to 3 months. Store it in an airtight container or freezer bag. When ready to eat, reheat it in a skillet or microwave, adding a little soy sauce or water to restore moisture.
Can I add cheese to this fried rice?
Absolutely! You can sprinkle some shredded cheese on top while it’s still hot, allowing it to melt into the rice. Cheddar, mozzarella, or even feta could be delicious choices.
Conclusion
Breakfast Fried Rice is a savory and satisfying way to start your day with a twist. This quick and easy dish combines the rich flavors of beef, eggs, and vegetables with the crispy texture of fried rice, making it the perfect breakfast for any day of the week. It’s customizable, filling, and an excellent way to use up leftovers. Whether you’re feeding a crowd or just yourself, this dish will become a breakfast favorite!
Print
Breakfast Fried Rice
- Total Time: 20 minutes
- Yield: Serves 2-4
- Diet: Gluten Free
Description
This Breakfast Fried Rice is a quick and delicious way to start your day! Packed with scrambled eggs, veggies, and your favorite breakfast ingredients, it’s a savory, satisfying dish that’s both healthy and easy to make. Customize with beef, sausage, or tofu for extra protein and flavor.
Ingredients
For the Fried Rice:
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2 cups cooked rice (preferably day-old rice for better texture)
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2 tablespoons vegetable oil (or sesame oil for more flavor)
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3 large eggs, lightly beaten
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1/2 cup diced onion
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1/2 cup diced bell pepper (red or green)
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1/4 cup shredded carrots
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1/4 cup frozen peas (optional)
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2 cloves garlic, minced
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2-3 tablespoons soy sauce (or coconut aminos for gluten-free)
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1 teaspoon sesame oil (optional, for extra flavor)
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Salt and pepper, to taste
For Protein (Optional):
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2 strips beef, cooked and crumbled (or your preferred breakfast protein like sausage or tofu)
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1/4 cup cooked chicken or shrimp (optional)
Garnishes (Optional):
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Green onions, sliced
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Sesame seeds
- Hot sauce or sriracha (if desired)
Instructions
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Prepare the Rice:
If you don’t have leftover rice, cook the rice and let it cool completely before using it. Fresh rice can be used, but day-old rice works better as it’s drier and won’t clump together. -
Cook the Eggs:
Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium heat. Add the beaten eggs and scramble them until cooked through. Remove the eggs from the skillet and set aside. -
Sauté the Vegetables:
In the same skillet, add the remaining oil and sauté the diced onion, bell pepper, and shredded carrots for 3-4 minutes, or until the vegetables soften. Add the minced garlic and cook for an additional 1 minute. -
Add the Rice:
Add the cooked rice to the skillet, breaking up any clumps. Stir-fry the rice for about 5 minutes, letting it crisp up a little and absorb the flavors from the vegetables. -
Season the Rice:
Stir in the soy sauce (or coconut aminos) and sesame oil. Add salt and pepper to taste. If you’re adding protein like beef, sausage, or cooked chicken, stir it in now. -
Combine with Scrambled Eggs:
Return the scrambled eggs to the skillet and mix everything together. Add the frozen peas (if using) and cook for another 2-3 minutes, until everything is heated through and well combined. -
Garnish and Serve:
Serve the fried rice hot, garnished with green onions, sesame seeds, and a drizzle of hot sauce or sriracha for an extra kick.
Notes
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Rice Tip: For the best texture, use day-old rice. Fresh rice will work, but it’s often a bit too soft and sticky.
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Vegetarian Option: Skip the beef or sausage and add tofu or extra vegetables for a vegetarian-friendly dish.
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Protein Variations: Feel free to customize with your favorite breakfast proteins like sausage, leftover chicken, or even smoked salmon.
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Make Ahead: This fried rice can be made ahead and stored in the fridge for up to 2 days. Reheat on the stovetop or in the microwave.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Sautéing
- Cuisine: American