A classic deli tuna salad is a quick, tasty, and satisfying meal that can be served on a bed of greens, inside a sandwich, or wrapped in a tortilla. With its creamy dressing and hearty chunks of tuna, it’s a versatile dish that’s perfect for lunch, picnics, or meal prep. This simple and delicious recipe uses a handful of fresh ingredients to create a tuna salad that’s full of flavor and texture.
Why You’ll Love This Recipe
This deli tuna salad is rich, creamy, and packed with protein, making it the perfect meal for a satisfying lunch or snack. The combination of tender tuna, crisp vegetables, and a tangy, creamy dressing brings a burst of flavors in every bite. It’s quick to make, easy to customize, and can be enjoyed in a variety of ways, whether in a sandwich, on a salad, or with crackers. Whether you’re preparing lunch for the family or prepping a week’s worth of meals, this tuna salad is sure to hit the spot.
Ingredients
- 2 cans (5 oz each) tuna in water, drained
- 1/4 cup mayonnaise
- 2 tablespoons Dijon mustard
- 1 tablespoon lemon juice
- 1/4 cup red onion, finely chopped
- 1/4 cup celery, finely chopped
- 2 tablespoons sweet pickle relish (optional)
- Salt and pepper, to taste
- Fresh parsley or dill for garnish (optional)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Prepare the Tuna: In a large mixing bowl, drain the canned tuna and break it up into chunks with a fork.
- Make the Dressing: Add the mayonnaise, Dijon mustard, and lemon juice to the tuna. Stir well to combine the ingredients, creating a creamy dressing that coats the tuna.
- Add Vegetables: Add the finely chopped red onion, celery, and sweet pickle relish (if using) to the tuna mixture. Stir everything together until well combined.
- Season: Taste the tuna salad and adjust the seasoning with salt and pepper as needed. You can also add more mustard or relish depending on your preference.
- Serve: Serve the tuna salad immediately on a bed of lettuce, as a sandwich on whole grain bread, in a wrap, or with crackers. Garnish with fresh parsley or dill if desired.
Servings and Timing
This recipe makes about 4 servings and takes approximately 10-15 minutes to prepare.
Variations
- Avocado Tuna Salad: Add diced avocado for a creamy, buttery texture that complements the tuna.
- Spicy Tuna Salad: Add a teaspoon of hot sauce or a pinch of cayenne pepper to give the salad a spicy kick.
- Mediterranean Tuna Salad: Add chopped olives, feta cheese, and a handful of cherry tomatoes for a Mediterranean twist.
- Low-Fat Version: Use Greek yogurt instead of mayonnaise for a healthier, lower-calorie option.
- Tuna Salad with Boiled Eggs: Add hard-boiled eggs for extra protein and richness.
Storage/Reheating
- Storage: Store leftover tuna salad in an airtight container in the refrigerator for up to 2-3 days. The flavors will continue to meld together, so it’s even better the next day.
- Reheating: Tuna salad is typically enjoyed cold, so it doesn’t need to be reheated. Simply take it from the fridge and serve.
FAQs
Can I use fresh tuna instead of canned tuna?
Yes, you can use freshly cooked tuna. Just be sure to flake it into small pieces before adding it to the salad.
Can I make this tuna salad ahead of time?
Yes, you can make the tuna salad a day ahead. Just store it in an airtight container in the fridge and give it a quick stir before serving.
Can I make this recipe without mayonnaise?
Yes, you can substitute mayonnaise with Greek yogurt, sour cream, or avocado for a different creamy texture.
How can I make the tuna salad more flavorful?
You can enhance the flavor by adding extra seasonings such as garlic powder, onion powder, or paprika. Fresh herbs like parsley, dill, or chives also add a fresh, flavorful boost.
How do I serve this tuna salad?
You can serve it on a sandwich, in a wrap, or on a salad bed. It’s also great with crackers or as a side dish.
Can I add other vegetables to the tuna salad?
Yes, you can add other vegetables like bell peppers, cucumbers, or carrots for extra crunch and flavor.
How do I make the tuna salad more creamy?
To make the salad creamier, increase the amount of mayonnaise or Greek yogurt. You can also add a spoonful of sour cream for a richer texture.
Can I freeze tuna salad?
It’s not recommended to freeze tuna salad, as the mayonnaise or yogurt may separate and affect the texture when thawed.
Can I use any type of canned tuna?
Yes, you can use any type of canned tuna you prefer, such as tuna in oil or tuna packed in water. Tuna packed in oil may provide a richer flavor, but tuna in water is leaner.
How can I make a low-carb version of this tuna salad?
You can make this tuna salad low-carb by skipping bread and wraps, and serving it with leafy greens, cucumber slices, or in lettuce cups.
Conclusion
This Deli Tuna Salad is the perfect quick and easy meal that’s full of flavor and texture. With its creamy dressing, tender tuna, and crisp vegetables, it’s a great option for a light lunch or a satisfying snack. Plus, it’s easy to customize with your favorite ingredients and can be enjoyed in a variety of ways, from sandwiches to salads. Whether you’re making it for yourself or feeding the family, this tuna salad is a simple, nutritious dish that everyone will love.
Print
Deli Tuna Salad
- Total Time: 10-15 minutes
- Yield: 4 servings
Description
A classic deli tuna salad made with tender tuna, creamy dressing, and crisp vegetables. Perfect for sandwiches, wraps, or on a bed of greens for a quick and satisfying meal.
Ingredients
- 2 cans (5 oz each) tuna in water, drained
- 1/4 cup mayonnaise
- 2 tablespoons Dijon mustard
- 1 tablespoon lemon juice
- 1/4 cup red onion, finely chopped
- 1/4 cup celery, finely chopped
- 2 tablespoons sweet pickle relish (optional)
- Salt and pepper, to taste
- Fresh parsley or dill for garnish (optional)
Instructions
- In a large mixing bowl, drain the canned tuna and break it up into chunks with a fork.
- Add the mayonnaise, Dijon mustard, and lemon juice to the tuna. Stir well to combine and create a creamy dressing that coats the tuna.
- Add the finely chopped red onion, celery, and sweet pickle relish (if using). Stir everything together until well combined.
- Taste the tuna salad and adjust the seasoning with salt and pepper. You can also add more mustard or relish depending on your preference.
- Serve immediately on a bed of lettuce, as a sandwich on whole grain bread, in a wrap, or with crackers. Garnish with fresh parsley or dill if desired.
Notes
- For a creamy twist, add diced avocado or a spoonful of sour cream.
- If you prefer a spicier version, add hot sauce or cayenne pepper.
- To make it healthier, substitute Greek yogurt for mayonnaise.
- This salad can be stored in the refrigerator for 2-3 days and will taste even better the next day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 240
- Sugar: 3g
- Sodium: 450mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 40mg